TAPPING THE WELLSPRING WITHIN — PERSONAL SUSTAINABILITY IN THE NEW YEAR
Are we engaging with self-care as a coping mechanism for lifestyles that are beyond our capacity to sustainably manage?
CO-CREATING SAFER YOGA AND SPIRITUAL COMMUNITIES
It never occurred to me when I started practicing yoga in 1993 that a yoga space could be anything other than a place of safety. I want to share with you a story that illustrates, and possibly illuminates, why I feel it can and should be- more than ever.